With over 20,000 hours of high level practical experience in the field of personal training and strength and conditioning, Chris is known for his obsessive style of tracking all variables in training and performance. Because of this Chris is defined as a results based trainer. His education has led him to work with clients of various backgrounds from Powerlifters, award winning fitness models, university and professional athletes of varying sports to everyday weight loss and pain management clients. Chris has been awarded Personal Trainer of the Year across Canada multiple times. He is a passionate writer and educator of fitness teaching for multiple organizations and websites. His current passion is hosting the project fitness podcast where he brings the best in the industry to this platform to help others in health.